The Calm Parent Club

Children’s Mental Health Week | 9–15 February 2026

 

Children today are navigating a world that looks very different from even a decade ago.

 

Earlier access to technology, constant stimulation, and online spaces that were never designed with children in mind are now part of everyday life.

 

Alongside this, many parents are noticing increased anxiety, emotional overwhelm, sleep difficulties, and struggles with regulation in their children.

 

Throughout Children’s Mental Health Week 2026, I’ll be sharing therapist-led insights, short videos, and practical resources to help parents and caregivers better understand what children need to feel emotionally safe and supported.

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Follow my Instagram, TikTok and Facebook pages to make the most of therapist-informed advice, tools and conversations around Children's Mental Health